Oxygen Mask First: Cultivating Healing and Wellbeing in Ourselves
A Five-Part Series on Teacher Social-Emotional Skills
This series is designed to support educators in developing essential social-emotional skills that enhance both personal well-being and professional effectiveness. The journey begins with self-discovery, introducing techniques to cultivate self-awareness and self-management through mindfulness practices. These tools are intended to support your personal healing, deepen your connection to your purpose, and foster greater satisfaction in your teaching practice.